10 Health Benefits Of Eating Butter :
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| 10 Health Benefits Of Eating Butter |
The health benefits of butter , ten benefits of eating real fresh Creamery butter the truth is that butter is good for you.
No.1 Butter is the most easily absorbable source of vitamin A which supports the thyroid and adrenal glands and in turn the cardiovascular system .
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| 10 Health Benefits Of Eating Butter |
No.2 Butter doesn't lead to excess body fat since it's short and medium chain fatty acids are burned for quick energy and not stored and it also gives a feeling of satiety that may decrease cravings and overeating .
No 3. it's rich in antioxidants including vitamins A and E as well as selenium protecting against heart disease as well
as cancer .
No 4. Butter is a good source of dietary cholesterol which acts as an antioxidant repairing damage from free radicals caused by rancid fats vegetable oils and trans fats cholesterol is also important for the development of the brain and nervous
system in children .
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| 10 Health Benefits Of Eating Butter |
No 5. The saturated fat in butter consists of short and medium chain fatty acids which have anti-tumor properties and also strengthen the immune system .
No 6. Butter contains conjugated linoleic acids which are cancer protective .
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| 10 Health Benefits Of Eating Butter |
No.7 when in its raw state and not
pasteurized butter has an anti stiffness
property called the walls and factor that protects against arthritis cataracts and hardening of the arteries .
No 8. Butter is a good source of iodine in a highly absorbable form and necessary for proper thyroid function .
No.9 It promotes gastrointestinal
health and decreases rates of diarrhea
in children .
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| 10 Health Benefits Of Eating Butter |
No 10. Butter is a good source of vitamin k2 which prevents tooth decay and build
strong teeth and bones remember that the
richest benefits are found in raw butter
made from pastured cows .
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